Saturday, March 7, 10:00AM-11:0AM Ages 65+ Space is limited. Free registration required. Did you know doodling, a freeform drawing technique that encourages spontaneity, can help promote mindfulness? Learn to explore your thoughts as clinical art therapist Alicia Ballestas guides you through a meditative drawing experience. Blending creativity and wellness, participants will use various drawing materials as they practice awareness while […]